By Jackie Choffo, Dietetic Intern The semester is in full swing and you may have already hit a rut with your weekly cooking routine. Good news, there’s an easy way to break free! Casseroles are a convenient way to prepare a weeks’ worth of lunches or dinners in one go. Pretty soon, your 13x9” pan will be your new best friend. This recipe is jam packed of fall harvest flavors. Wild rice lends it chewy and nutty flavor. It is balanced by the sweet creaminess of the butternut squash. Then the cranberries come in with a tang. Thyme, onion, and black pepper round out the dish with savory flavors. And who could forget the sharp taste of the parmesan cheese to top it all off. What makes this casserole healthy?
Photos and recipe courtesy of ©Erin Clarke/Well Plated. Tips:
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ABOUTTerps With Taste is run by the Student Nutritionist Team with University of Maryland Dining Services. We write content for students, by students. Enjoy! Categories
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April 2024
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