By Maddie Mills, Student Nutritionist Did you know that 52 million Americans struggle with some form or low bone density or osteoporosis? Osteoporosis is a disease of low bone density in which the bones weaken and grow porous. Old bone is also not able to be replaced with strong healthy bone in the body. Ultimately, a person suffering from osteoporosis will be at high risk for severe bone breaks and fractures. Keep reading to learn how to maintain your own bone health throughout college, and to build healthy habits to hopefully prevent osteoporosis in the future. Image source: The Vegan Society
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By Maddie Mills, Student Nutritionist
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ABOUTTerps With Taste is run by the Student Nutritionist Team with University of Maryland Dining Services. We write content for students, by students. Enjoy! Categories
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April 2024
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