By: Emma Slattery, Student Nutritionist
First off: what is kimchi???
Kimchi is spicy pickled cabbage and is used as a condiment or side in a similar fashion of coleslaw. A fun fact is that it's the national dish of Korea! It can be a really fun way to switch up your meal options or add something new into your diet if you're getting tired of eating the same old foods day in and day out
By: Rachael May, Student Nutritionist
Sugar is one of the most over consumed ingredients in the American Diet. Over consumption of sugar can lead to type two diabetes, heart disease, obesity, and cancer. Artificial sugars can be hard for the body to digest so are therefore not recommended either. When it comes to sugar the best way to go is natural. Keep reading to find out about the top five best natural sweeteners!
Terps With Taste is run by the Student Nutritionist Team with University of Maryland Dining Services. We write content for students, by students. Enjoy!