By Abbey Susel, Student Nutritionist I get it... mornings can be rough. Many times, there's just not enough time to whip up a nutritious and delicious breakfast. But don't be fooled -- not all breakfast recipes need to be made in the morning. In fact, these breakfast recipes were designed to be made ahead of time, keeping your morning in line.
MAKE AHEAD: These egg cups will hold in a sealed bag in the fridge for 5 days, or frozen for up to 3 months. Microwave for 30 seconds before serving.
MAKE AHEAD: Bars can be individually wrapped in plastic and kept in the refrigerator for 5 days or frozen in a zip-top bag for up to 4 months
MAKE AHEAD: Place pancakes in freezer safe containers and freeze for up to 3 months. Once ready to reheat, simply add pancakes to a plate and microwave for 30-60 seconds or until warm.
MAKE AHEAD: Oats can be made the night before, or will last in the fridge for 3-5 days. Have your sleep, and your breakfast too!Skipping breakfast can lead to irritability, headaches, and inability to focus, three consequences that can affect your schoolwork and your day as a whole. Prevent such consequences by making time for a quick bite in the morning, without needing to skip a snooze for preparation. Recipes Derived From: https://www.wellplated.com/oatmeal-breakfast-bars/; https://www.ambitiouskitchen.com/healthy-apple-pancakes/; https://www.thekitchn.com/recipe-herbed-egg-whites-and-feta-on-english-muffins-234094; https://lemonsandzest.com/spiced-pear-and-walnut-overnight-oats/#recipe
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ABOUTTerps With Taste is run by the Student Nutritionist Team with University of Maryland Dining Services. We write content for students, by students. Enjoy! Categories
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